Mental Fitness Starts Now
Your journey to a healthier, stronger mind begins here.
At Fit Mind Professional Counseling, we empower you to build emotional resilience, overcome challenges, and thrive in every aspect of your life.
Mental fitness is just as important as physical fitness—and we’re here to help you strengthen yours. Whether you're dealing with stress, anxiety, life transitions, or simply seeking a deeper understanding of yourself, our professional counseling services provide the tools and support you need to move forward with confidence.
My clients develop strength & reduce the impact of depression, anxiety, and trauma in their lives.
Therapist:
USAF Veteran, 15 years of experience as a mental health professional. I’ll help you strengthen your mental fitness and overcome life’s challenges with tailored, practical strategies. Whether you're facing stress, relationship struggles, or personal growth hurdles, my approach helps you to unlock your full potential.
Client:
- Men seeking to manage anxiety, depression, anger, relationships, fatherhood/parenting, career and lifestyle goals
- Military
- Couples
- Those motivated to improve mentally and achieve goals
Teletherapy:
Participate in a secure environment, convenient for you.
Affordable:
Sessions offered on a sliding fee scale. Reach out and discuss pricing with therapist.
Payments:
Self-Pay: Credit/Debit, HSA, FSA
Cost:
50 minute telehealth session. $100/individual session; $150/couples session.
Let’s Connect
Your mental fitness journey starts with a conversation. Whether you have questions about our services, want to learn more about how we can help, or are ready to book your first session, we're here for you.
We respond to all inquiries with care, confidentiality, and professionalism.